This feels like a challenge I need to embrace. At times I feel I’m on an emotional roller coaster. My sister recently shared her resolution to find more “balance” in her life. Serendipitously, she mentioned it shortly after I read this passage..
How can I follow her and Marcus Aurelius?
- Highlight this quote. Have an automated daily reminder to keep it top of mind.
- Have a daily meditation on the Discipline of Will. My failure to live up to this is a source of emotional churn.
- Reflect daily when I fail to be balanced. Inspect the cause and understand what I could have done differently.